Your advice and support is helping me to deepen my knowledge and develop my journey further. The programme has reaffirmed that for me it is about working to understand what is going on with my endocrine system. Taking control of my stress levels has been key.
I've consulted with a few natural health practitioners, but Valerie's thorough and contentious approach is second to none. The information received is very clear, fully comprehensible and detailed enough to follow through with confidence.
Lost inches on my tummy waistline. Much more energetic. Tastes buds have changed, I cannot stand anything sweet or dairy. My aim is to have normal periods, that will take time as long as I do the right thing. Its a journey. Sleep is excellent.